We wanted to share some drills and skills development videos that players can do in their driveway or at the park during this down time.

 

We will be adding more videos... some drills that you can do right at home in your room or the living room while watching TV.  Work on their strength and conditioning, ball handling, form and more while at home and/or you do not have access to a court.

 

Westchester County's Finest AAU Teams ,

Fitness and Youth Development Program!

Stone Avenue | Ossining, NY 10562

Tel. 914.760.7800 | info@prj105.com

© 2021-2022 PROJECT105 ATHLETICS. All Rights Reserved  |  FAMILY BY CHOICE

914.760.7800

Stone Avenue

Ossining, NY 10562

914.505.7105

hello@prj105.com