PROGRAMS & SERVICES

 

105 Wellness

Health & Wellness

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth.

 

 

daFonte Pro

Soccer Development

One-on-one, small and large group training from professional soccer players. Camps, clinics and training based out of Westchester County will focus on the fundamentals, form and function of Soccer.  Incorporating the fundamentals as well as endurance and strength training, wellness, balance and of course a lot of fun as usual.

 

 

105 WRESTLING

Wrestling Development

Our Wrestling Club is designed to teach the younger wrestlers basic skills and to introduce them to the wrestling atmosphere. Also to improve the older wrestler‘s techniques and skills. In partnership with Ossining Wrestling Club. PRIDE, TRADITION, EXCELLENCE

 

Spirit Squads

Cheer & Step Squads

 A cheerleader is a member of a team that performs synchronized cheers and dance routines, usually from the sidelines of a game. The best cheerleaders are extremely strong and flexible, with a great sense of rhythm. The main job of a cheerleader is to rally a sports team to victory, although many cheerleaders

 

 

Cerberus contact

Football Development

Cerberus Contact Camp is a exciting position-specific training, full contact football player development experience. Our camps supports their efforts of local Football programs to teach younger players basic techniques and drills also to introduce them to true full contact atmosphere.

 

 

POWER

Training & Fitness

Project105 POWER activities for youth and young adults with special needs. Everyone has a unique diagnosis and challenges.  And many struggle with participating in sports. Physical activity offers important benefits for everyone.

 

 

Westchester County's Finest AAU Teams ,

Fitness and Youth Development Program!

Stone Avenue | Ossining, NY 10562

Tel. 914.760.7800 | info@prj105.com

© 2021-2022 PROJECT105 ATHLETICS. All Rights Reserved  |  FAMILY BY CHOICE

914.760.7800

Stone Avenue

Ossining, NY 10562

914.505.7105

hello@prj105.com